Common Signs of Sleep Apnea
Sleep apnea is a serious sleeping disorder. During sleep apnea, individuals experience irregular breathing accompanied by unusual pause. Each cessation in breathing may last for 10 to 20 seconds and it may occur more than 30 times in an hour. Typically there are two types of sleep apnea – one is obstructive sleep apnea and the other one is central sleep apnea.
When an individual suffers from sleep apnea, his breathing will be either ceased or reduced significantly. In simple words, one of the most common signs of sleep apnea is noticed when the breathing is stopped for 10 seconds or more than that. In this article, we will discuss the other signs of sleep apnea in details.
Drop of Oxygen Level
Since apnea is characterized as an absolute cessation of airflow or significant reduction, which results in at least a 4% decline in the oxygen saturation level within blood. This occurs as a direct consequence of decline in the transfer rate of oxygen through the blood at the time breathing ceases. This is one of the most significant signs of sleep apnea.
Disruption in Sleep
During the onset of sleep apnea, sleep is severely disrupted. Occasionally, it may also be possible that the individual suffering from sleep apnea may wake up fully. However, it may also be possible that the individual may come out from a deep level sleep and enter into a more trivial level sleep. This is one of the most common signs of sleep apnea, and this is why it is measured during sleep.
Dry Throat and Morning Headache
These are the common signs of sleep apnea. When the individuals having sleep apnea wake up in the morning, they experience excessively dry throat. This causes a strong sense of discomfort and the individual experiences a persistent difficulty in breathing. Additionally, morning headache is another sign that makes the individual to feel more exhausted.
Fatigue and Daytime Sleepiness
Since people having sleep apnea experience an impaired sleeping pattern in which they are unable to reach deep, soothing sleep, they suffer from extreme fatigue and daytime sleepiness throughout the day. Their sleep is typically accompanied by loud snoring along with snorting sounds especially during late night.
Inadequate Oxygen Supply
One of the most common signs of sleep apnea includes a sharp decline in the oxygen level, which poses a serious threat to cardiovascular system. Since the cardiovascular system has to work more efficiently and an effortful manner in order to supply the adequate amount of oxygen to all tissues, it leads to the development of high blood pressure, eventually increasing the risk for heart attack and stroke.
Sleep apnea is a serious sleeping disorder. During sleep apnea, individuals experience irregular breathing accompanied by unusual pause. Each cessation in breathing may last for 10 to 20 seconds and it may occur more than 30 times in an hour. Typically there are two types of sleep apnea – one is obstructive sleep apnea and the other one is central sleep apnea.
When an individual suffers from sleep apnea, his breathing will be either ceased or reduced significantly. In simple words, one of the most common signs of sleep apnea is noticed when the breathing is stopped for 10 seconds or more than that. In this article, we will discuss the other signs of sleep apnea in details.
Drop of Oxygen Level
Since apnea is characterized as an absolute cessation of airflow or significant reduction, which results in at least a 4% decline in the oxygen saturation level within blood. This occurs as a direct consequence of decline in the transfer rate of oxygen through the blood at the time breathing ceases. This is one of the most significant signs of sleep apnea.
Disruption in Sleep
During the onset of sleep apnea, sleep is severely disrupted. Occasionally, it may also be possible that the individual suffering from sleep apnea may wake up fully. However, it may also be possible that the individual may come out from a deep level sleep and enter into a more trivial level sleep. This is one of the most common signs of sleep apnea, and this is why it is measured during sleep.
Dry Throat and Morning Headache
These are the common signs of sleep apnea. When the individuals having sleep apnea wake up in the morning, they experience excessively dry throat. This causes a strong sense of discomfort and the individual experiences a persistent difficulty in breathing. Additionally, morning headache is another sign that makes the individual to feel more exhausted.
Fatigue and Daytime Sleepiness
Since people having sleep apnea experience an impaired sleeping pattern in which they are unable to reach deep, soothing sleep, they suffer from extreme fatigue and daytime sleepiness throughout the day. Their sleep is typically accompanied by loud snoring along with snorting sounds especially during late night.
Inadequate Oxygen Supply
One of the most common signs of sleep apnea includes a sharp decline in the oxygen level, which poses a serious threat to cardiovascular system. Since the cardiovascular system has to work more efficiently and an effortful manner in order to supply the adequate amount of oxygen to all tissues, it leads to the development of high blood pressure, eventually increasing the risk for heart attack and stroke.
Labels: Sleep Problems
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